Name: Daniels Krists Dzirnieks

Host University: Aarhus University, School of Business and Social Sciences

Location: Aarhus, Denmark

Study Field: Business, Economics, and Finance

Semester Abroad: Fall 2025

Daniels chose Aarhus because he had already been accepted there when applying to university and wanted to experience what student life in Denmark would be like. When selecting destinations, he considered his GPA and ranking and weighed the option between a more relaxed exchange or a more academic one.

Academic Experience

Daniels studied Quantitative Financial Economics, Social Media Marketing, and Danish Society A: Culture, Institutions and Markets.

The academic workload was lighter compared to previous studies, but the courses were either completely new or expanded on existing knowledge, making the experience valuable in a different way.

University Life & Campus

Aarhus University feels like one large campus located just outside the city centre. Everything is walkable and bike-friendly.

Classes were held 3–4 days a week, usually one lecture per day. Fridays often turned into informal social events on campus, with student bars and gatherings. Exchange students also had dedicated events, especially during the first weeks, which made integration easy.

Support from the Host University

Aarhus University was very responsive and well-organised. Information was shared on time, buddy groups were assigned early, and questions were usually answered within hours by the international office.

Personal Takeaways

Living in a non-Latvian-speaking environment helped Daniels step outside his comfort zone. The lifestyle in Denmark stood out — people are very active, value work-life balance, and still respect deadlines and structure.

Challenges

The main challenge was finding accommodation due to starting the search too late. While a place was eventually found, it was more expensive than expected. Other than that, no major difficulties were encountered, as English is widely spoken and support services were very helpful.

Cost of Living (Approximate)

• Rent: ~1000€ (can be 350–500€ if searched earlier)

• Student bar beer: 0.7€ – 2.5€

• Beer in city centre: 7.5€ – 10€

• Eating out: 10€ – 25€ per person

Traveling During Exchange

Traveling was common, but Aarhus’ distance from Copenhagen (3.5 hours by bus or train) made flights slightly less convenient. Still, flights around Europe were affordable and manageable.

Advice for Future Exchange Students

• Start looking for accommodation early

• Read all emails carefully — they include essential information

• Your exchange experience depends on how much effort you put into it

Your exchange will be as good as you choose to make it — so go for it and make the most of it.

Name: Dāvis Teteris

Host University: Universitat Pompeu Fabra

Location: Barcelona, Spain

Study Field: Economics

Semester Abroad: Fall 2025

Dāvis chose Barcelona for its country, weather, and city life. The opportunity to live in a different culture, hear a new language daily, and meet new people made the exchange feel like a once-in-a-lifetime experience he didn’t want to miss.

Academic Experience

During the semester, Dāvis studied Psychology and Business, Financial Statements Analysis, Business Games, and Financial Derivatives and Risk Management.

Academically, the experience was mixed. While the overall level was not always high, lectures and seminars involved much more interaction between students and lecturers, which helped build confidence and communication skills.

University Life & Campus

Student life at UPF was largely driven by the student association, which organized tours, parties, and various activities for exchange students throughout the semester.

Outside of lectures and seminars, most studying and exam preparation was done independently, rather than on campus.

Support from the Host University

While support from the sending institution was smooth, the experience at the receiving university was more challenging. Course information was often outdated, and administrative processes involved inefficient paperwork. Teaching quality varied, with some lecturers being highly engaged and others less interested in student involvement.

Personal Takeaways

One of the biggest personal benefits was increased confidence. Interactive classes pushed Dāvis out of his comfort zone and helped him grow socially. The exchange also gave valuable perspective on how studies are organized across different universities.

Challenges

The main challenge was managing expenses. Living independently and covering rent and daily costs was initially overwhelming, but over time it became easier to adapt and manage finances.

Cultural Differences

Cultural differences were very noticeable. Compared to Latvia, people in Spain were more outgoing, extroverted, and openly friendly — very much matching common stereotypes.

Language Experience

Language caused minor difficulties. While English was widely spoken in daily life, fewer people at the university were comfortable using it. Knowing basic Spanish helped solve most everyday situations.

Cost of Living (Approximate)

• Rent: 800–900€ per month

• Groceries: ~300€ per month

• Total spending (3 months): ~7,000–8,000€ (including travel and purchases)

Traveling During Exchange

Dāvis traveled extensively during the exchange, both within Spain and abroad. Trips included Portugal, Morocco, and various destinations near Barcelona.

Advice for Future Exchange Students

Say yes to going on exchange. Travel, explore, meet people, try local food, learn the language, enjoy the city — and don’t forget to study. The more you do, the more you gain.

This opportunity passes quickly — make the most of every moment.

Name: Emīlija Žirnova

Host University: Emlyon Business School

Location: Lyon, France

Study Field: Business Administration (Global BBA)

Semester Abroad: Fall 2025

Emīlija chose Lyon because she had never been to France and had heard it is a very student-friendly city. Its central location made it ideal for traveling around France and neighboring countries.

Academic Experience

During the exchange, Emīlija studied UX Research, Connecting with IoT, Collective Intelligence, Data & AI for Business, Processing with AI, and Designing with Web.

She specialized in Creative Technologists and Data & AI, which involved very hands-on learning. Courses focused on practical skills such as coding apps and websites, prototyping business ideas with electronic devices, and working with tools like JavaScript, CSS, Arduino, laser cutters, and 3D printers. While studies were manageable, attendance was mandatory.

University Life & Campus

The schedule varied significantly. At first, lectures took place only once a week, but later classes ran daily from morning to evening due to the chosen major.

Emīlija highlights the lecturers as approachable and down-to-earth, and strong friendships formed within the program thanks to collaborative and practical coursework.

Support from the Host University

Both universities were highly responsive, and administrative processes turned out to be much smoother than expected. Documentation and communication were handled efficiently.

Personal Takeaways

Academically, the exchange provided hands-on experience that complemented theoretical knowledge gained previously. Personally, Emīlija became more outgoing and calm when facing challenges, especially after dealing with unexpected situations related to housing and travel.

Challenges

The main challenge was accommodation. Upon arrival, the apartment had several issues, including mold and broken appliances, as well as difficulties with a roommate. Most problems were resolved through communication with the landlord, except for the mold.

Cultural Differences

Cultural differences were noticeable. Administrative processes were slower, and everyday life felt less technologically advanced compared to Latvia. French stereotypes, especially regarding language and pace, were largely confirmed.

Language Experience

Language barriers were common outside the university, as many locals spoke limited English. Basic French phrases were enough for daily tasks, but for a longer stay, learning the language would be essential. At university, communication was easier but still challenging in group work with local students.

Cost of Living (Approximate)

• Monthly budget: ~1500€ (possible to live on less)

• Rent: ~670€ per month (shared apartment)

• Food: 200–300€ per month

• Student meals (CROUS): ~3€

• Drinks: beer 6–7€, cocktails ~10€

• Eating out: usually 10€ minimum

Traveling During Exchange

Thanks to Lyon’s central location, Emīlija traveled extensively. Destinations included Paris, Switzerland, the French Alps, southern France, Italy, and nearby cities such as Annecy and Grenoble, which were ideal for day trips.

Advice for Future Exchange Students

Save money in advance, as initial housing costs can be high. Start apartment hunting as soon as the exchange is confirmed and choose accommodation close to a metro station. Attend as many events as possible during the first weeks — it’s the best way to meet people and settle in.

Planning ahead and staying open to new experiences makes the exchange truly unforgettable.

Name: Aksels Zelmenis

Host University: Lingnan University

Location: Hong Kong SAR

Study Field: Business and Economics

Semester Abroad: Fall 2025

Aksels chose Hong Kong because of its distance, uniqueness, and reputation as the financial center of Asia. The destination promised a truly different and exotic experience.

Academic Experience

During the exchange, Aksels studied Information Systems Management, Global Business Environment, Digital Innovation, Advertising and Integrated Marketing Communications, and Marketing Management.

Academically, the courses were not challenging, but they allowed space to focus on cultural learning and personal development.

University Life & Campus

Social life was very active, with frequent events organized by the university and exchange students. While the academic side was light, the social environment was vibrant and engaging.

Support from the Host University

The overall experience with both institutions was smooth, easy, and professional, with no major issues before, during, or after the mobility.

Personal Takeaways

While academic gains were limited, the personal benefits were significant. Aksels gained deep insights into different cultures, improved intercultural communication skills, and practiced English more than ever before.

Challenges

Language was the biggest challenge. Despite English being an official language in Hong Kong, daily communication often required heavy use of translation apps and speech interpreters to manage everyday life.

Cultural Differences

Cultural differences were extensive, from values and communication styles to social norms. People were respectful and curious about other cultures, and understanding basic local etiquette helped build connections.

Cost of Living (Approximate)

Monthly spending with frequent travel and eating out: ~1300€

Monthly budget without travel: ~900€

Traveling During Exchange

Travel was a major highlight. Aksels visited Thailand, Taiwan, Vietnam, and spent over a month traveling across mainland China through multiple shorter trips.

Advice for Future Exchange Students

Just go. No matter the destination, every exchange semester offers unique opportunities for growth — as long as you stay open to the experience. An exchange semester is truly priceless if you embrace it fully.

Name: Liepa Slušinskaitė

Host University: BI Norwegian Business School

Location: Oslo, Norway

Study Field: Business and Economics

Semester Abroad: Fall 2025

Liepa chose BI Norwegian Business School because of its strong international reputation in Scandinavia, the wide range of courses offered, and the size of its international student community.

Academic Experience

During the exchange, Liepa studied Business Intelligence with Power BI, Financial Modelling in Practice, Programming & Data Management, and Financial Technology.

She was very satisfied with the academic content, as the courses helped significantly develop her programming, data visualization, and financial reporting skills. The assessment structure differed from what she was used to, with most exams and assignments concentrated at the end of the semester.

University Life & Campus

Liepa enjoyed the routine she developed in Oslo. The commute to campus was short and convenient, and the university facilities were modern and spacious, offering a wide variety of study spaces and bookable rooms.

Campus life was well organized, schedules were easily accessible, and sports facilities were widely available, reflecting the active lifestyle common in Norway.

Support from the Host University

The administrative process with both institutions was generally smooth. While response times from the host university were sometimes slower, this was understandable given the university’s size and volume of student inquiries.

Personal Takeaways

One of the most valuable aspects of the exchange was working in international teams. Collaborating with students from different cultural backgrounds helped Liepa build strong communication skills and learn how to work effectively in diverse groups.

Challenges

At the beginning of the mobility period, Liepa had to take a re-exam remotely while already in Oslo. With the help of university staff, the exam was arranged under supervision locally and completed without issues.

Cultural Differences

Cultural differences were subtle but noticeable in everyday life. Norwegians value personal space, outdoor activities, and work–life balance. Family time is important, shops are often closed on Sundays, and many people spend their free time outdoors.

Language Experience

Language was not a barrier, as English is widely spoken across all age groups in Norway.

Cost of Living (Approximate)

Dormitory rent: ~460€ per month

Public transport: ~40€ per month (all transport modes included)

Gym membership: ~20–30€ per month

Food & leisure: varied depending on lifestyle

Many student events and activities were available for free through ESN.

Traveling During Exchange

Liepa traveled within Norway and visited several other European cities, taking advantage of relatively affordable flight connections.

Advice for Future Exchange Students

Research universities and courses carefully, pay attention to assessment types, and plan your workload wisely. Stay open to new experiences, meet new people, and choose a destination that aligns with your personal goals. A well-planned exchange offers both academic growth and unforgettable life experiences.

Name: Kamilė Kuzmaitė

Host University: Universidad Carlos III de Madrid (UC3M)

Location: Madrid, Spain

Study Field: Economics and Finance

Semester Abroad: Fall 2025

Kamilė chose UC3M for its prestige and academic offerings, as well as the opportunity to live in a vibrant European capital. She was motivated by the chance to experience a new culture, live in a big city, and enjoy the sun and warm weather—a contrast to her previous experiences in Lithuania and Latvia.

Academic Experience

Kamilė took courses in Organizational Design, Bank Management, Digital Skills for Data Processing (Advanced), Advanced Financial Derivatives, and Data Analytical Techniques for Business.

Academically, she strengthened her knowledge in banking, organizational studies, and data analysis, while learning to adapt to a larger, more international university environment compared to her home institution.

University Life & Campus

UC3M offered a dynamic and international student life. Coming from a smaller private university, Kamilė appreciated the bigger campus, diverse student body, and lively environment. She enjoyed meeting students from all over the world and taking part in campus activities.

Personal Takeaways

Living abroad helped Kamilė grow in independence, adaptability, and confidence. She learned to handle challenges on her own, take initiative, and navigate unfamiliar situations, making the semester a significant step in her personal development.

Challenges

Kamilė faced minor health issues during her stay, which were easily managed thanks to EU health insurance. She also navigated language differences, using basic Spanish knowledge and tools like Google Translate.

Cultural Insights

She observed that Spanish people are very open and friendly, with a lively social culture. Daily life in Madrid has a later rhythm, with calm mornings and energetic evenings, creating a vibrant city atmosphere.

Language Experience

Knowing basic Spanish and using translation tools made communication manageable, while the city’s international character helped with everyday tasks even when locals didn’t speak English.

Cost of Living (Approximate)

Shared apartment near city center: ~620€ per month, including utilities

Other living expenses: similar, depending on personal lifestyle

Traveling During Exchange

Traveling was a highlight: Kamilė visited the UK, Portugal, and Spanish cities like Toledo and Segovia, making travel an integral part of her experience.

Advice for Future Exchange Students

Be open to new experiences and cultures.

Say yes to opportunities, both academically and socially.

Travel and explore the country—you only get one semester abroad!

Make the most of the exchange: it’s not just about studies, it’s about creating unforgettable memories.

Name: Mārtiņš Pumpurs

Host University: Sciences Po Lille

Location: Lille, France

Study Field: Politics/Economics

Semester Abroad: Fall 2025

Mārtiņš chose Sciences Po Lille because it is centrally located in Europe while still offering an immersive French experience. He was motivated by the opportunity to live independently, meet new people, travel easily across Europe, and experience French culture firsthand.

Academic Experience

Mārtiņš took courses in Labour Markets in Developing Countries, French Politics and Institutions, Political Protest, American Politics and Governance, Politics as a Spectacle, and French as a Foreign Language.

Academically, the semester focused more on personal growth than technical skills, as courses provided a structured environment while emphasizing independent learning. He also learned to navigate registration challenges, particularly for English-taught economics courses that filled up quickly.

University Life & Campus

Sciences Po Lille was mostly French-speaking, but international students had access to courses and communications in English. The student body included many North American and other international students with strong English skills. Mārtiņš enjoyed the structured academic routine and the international campus environment, which helped him integrate and make connections.

Personal Takeaways

Living abroad made Mārtiņš more independent and self-reliant. He learned to solve problems on his own and adapt to unfamiliar environments. Spending time outside his home country provided valuable experience in personal growth, cultural awareness, and navigating daily life independently.

Challenges

Language barriers outside the university were the main challenge. While the academic environment was English-friendly, communicating with locals in shops, pharmacies, or services required patience, basic French, and sometimes translation tools. Finding short-term accommodation also posed difficulties, requiring early preparation and careful planning to avoid scams.

Cultural Insights

Mārtiņš observed that people in Lille are social and openly speak their native language. The city has a lively street culture, with many people eating out, socializing, and spending time outdoors after work. Daily life in France felt more social and dynamic compared to his experiences in Latvia.

Language Experience

French was necessary for everyday life outside the university, while English sufficed on campus. Translation tools were helpful, but interacting in French was often required, especially in local services.

Cost of Living (Approximate)

Rent: ~700€ per month

Groceries: similar or slightly cheaper than in Latvia

Traveling During Exchange

Mārtiņš traveled extensively during his semester, taking advantage of nearby airports like Charleroi for budget flights, as well as FlixBus and BlaBlaCar for regional trips. Lille’s central location made exploring France and neighboring countries convenient and affordable.

Advice for Future Exchange Students

Start looking for accommodation as early as possible; short-term rentals are competitive and Airbnb may be the safest option.

Plan courses strategically to maximize free time for travel.

Be prepared for language challenges outside the university and practice basic French.

Use the opportunity to travel, meet new people, and explore European cities on Erasmus.

Enjoy your time and make the most of the experience—it’s as much about personal growth and adventures as it is about academics.

Name: Elīza Ance Zelča

Host University: Università degli Studi di Milano-Bicocca

Location: Milan, Italy

Study Field: Economics

Semester Abroad: Fall 2025

Elīza chose Milan for her love of Italian food and the opportunity to experience Italy for the first time. She was motivated by the chance to explore a new culture, enjoy student life outside Latvia, travel to new places, meet new people, and challenge herself by living independently.

Academic Experience

Elīza studied The Modern Firm (6 ECTS), Business in the Global Political Economy (5 ECTS), Strategies and Organization for Value Creation (6 ECTS), and VBA Programming (4 ECTS).

Academically, she gained insights into the connections between microeconomics, HR, international finance, and public policy. She learned to appreciate how data-driven decision-making underlies organizational processes and deepened her understanding of global economic systems.

University Life & Campus

The campus was vibrant, with plenty of events and student gatherings. Elīza recommended joining WhatsApp groups and attending the welcome party organized by YesMilan to meet friends. Lectures were generally 2 hours without breaks, and exam grading was on a 0–30 scale with multiple exam sessions available.

The flexible schedule allowed her to attend university only three times per week while managing coursework efficiently.

Personal Takeaways

Living in Milan helped Elīza develop independence, adaptability, and resilience. She learned more about herself, her preferences, and how to handle unexpected situations. She also valued meeting people from diverse backgrounds, gaining new perspectives, and experiencing life in a lively, international city.

Challenges

Finding suitable accommodation was the main challenge. Issues included misleading Airbnb listings and poor apartment conditions. Language and administrative processes in Italy, such as obtaining the Italian tax code, required attention. Additionally, Italian time management, strikes, and public transport delays required flexibility.

Cultural Insights

Elīza observed that Italians are welcoming and helpful but have a relaxed approach to time. The city is lively, social, and full of cultural events. Learning about local customs, navigating public transport, and understanding local norms enhanced her cultural awareness.

Language Experience

English was widely spoken in Milan, making communication relatively easy. Learning some Italian phrases, however, was appreciated and helpful in everyday situations.

Cost of Living (Approximate)

Rent: ~700–800€ per month for shared accommodation

Food: ~200–250€ per month

Internet: ~10€ per month

City transport pass: ~22€ per month

Total monthly expenses: ~1,300€ (excluding travel and leisure)

Traveling During Exchange

Elīza traveled extensively. In Italy, she visited Como, Varenna, and Venice. She also traveled to Switzerland (Lugano, Zurich, Emmetten, Schaffhausen), Germany (Stuttgart), and Spain (Barcelona, Tenerife).

Traveling enhanced her experience, providing unforgettable memories and cultural exposure.

Advice for Future Exchange Students

Save money in advance and start looking for accommodation early.

Obtain an Italian tax code to simplify administrative processes.

Explore Milan, attend events, meet people, and immerse yourself in the city’s vibrant culture.

Travel as much as possible to make the most of your Erasmus+ experience.

Name: Krisjanis Krams

Host University: Ajou University

Location: Suwon, South Korea

Study Field: Business Administration

Semester Abroad: Fall 2025

Krisjanis chose Ajou University for its uniqueness, safety, and affordability. He was motivated by the opportunity to experience a completely new culture and way of living, with most expenses covered for the semester, making it a rare chance to study abroad without major financial risk.

Academic Experience

Krisjanis took courses in Financial Management, Strategic Management, Management Information Systems, Organizational Behavior, and Operations Management.

Academically, he experienced a different education system compared to SSE Riga—less demanding but still valuable. Strategic Management was particularly recommended. The semester provided insights into new business practices and teaching styles, broadening his academic perspective.

University Life & Campus

University life at Ajou was active and social, with many international and Korean student clubs offering events and trips. Krisjanis joined the Friends Club, though AJESS was also recommended. While language barriers meant most exchange students befriended other internationals, the campus environment was welcoming and engaging.

Personal Takeaways

This was Krisjanis’ first time fully managing his finances, housing, and documentation independently, which was a key personal growth experience. Living abroad strengthened his adaptability, problem-solving, and independence while immersing him in a culture very different from Europe.

Challenges

Challenges included administrative issues, such as obtaining required documents from his Airbnb host. The university assisted in resolving these issues, highlighting the advantage of staying in a dorm where support is more readily available.

Cultural Insights

Krisjanis observed that Koreans are often shy at first but open up once comfortable. Daily life, social interactions, and public behavior were very different from Europe, providing a unique cultural perspective.

Language Experience

English was not widely spoken, but Krisjanis managed using translation apps and some basic language skills, which allowed him to navigate daily life effectively.

Cost of Living (Approximate)

Rent: ~450€ per month

Food: ~300€ per month

Other expenses: ~200€ per month

Total (excluding travel): ~950€

Traveling During Exchange

Krisjanis traveled extensively within South Korea and abroad to Japan, and after the semester also visited Vietnam, the Philippines, Hong Kong, and Dubai. Traveling was a key part of the experience and added significant cultural enrichment.

Advice for Future Exchange Students

Go for it, even if you do not get your dream destination.

Be prepared for administrative hurdles, and consider staying in university dorms for support.

Embrace the chance to live abroad, experience a different education system, explore new cultures, and make the most of this once-in-a-lifetime opportunity.

Name: Mikus Meiers

Host University: Universidad Carlos III de Madrid (UC3M)

Location: Madrid, Spain

Study Field: Economics and Business Administration

Semester Abroad: Fall 2025

Mikus chose UC3M for its location, travel opportunities, culture, and weather. He was motivated by the chance to live in a big city, meet people from around the world, and explore a new culture while experiencing life abroad for the first time.

Academic Experience

Mikus took courses in Bank Management, Data Mining for Business Intelligence, Data Analytical Techniques for Business, Organizational Design, and Digital Skills for Data Processing (Advanced).

Academically, he focused on courses that maintained and expanded his knowledge in areas beneficial for his future career while also exploring new topics for variety. Group projects allowed him to collaborate with students from diverse backgrounds.

University Life & Campus

UC3M is a large university with a very international student body. Mikus found the campus lively, with friendly and engaging students and professors. Erasmus Madrid organized frequent events, parties, and activities, offering plenty of opportunities to socialize and make new friends.

Lectures sometimes featured professors with strong accents, but courses were generally interesting and academically stimulating.

Personal Takeaways

Mikus gained experience adapting to an international environment and learned more about his own ability to navigate new social and academic settings. He made friends from different countries, which enriched his personal growth and intercultural understanding.

Challenges

Minor challenges included understanding professors with strong Spanish accents and adapting to the local pace of life. Overall, these did not significantly impact his experience.

Cultural Insights

Mikus noticed that people in Madrid were more relaxed and less tense than in Latvia, likely due to cultural and weather differences. He also observed the busy, vibrant nature of a large European capital, comparing it to a “mini New York.”

Language Experience

Language did not pose major difficulties. Basic phrases, everyday communication, and translation apps were sufficient to navigate daily life.

Cost of Living (Approximate)

Accommodation in city center: ~700€ per month

Groceries and other necessities: ~300–500€ per month

Additional costs varied based on lifestyle, travel, and activities.

Traveling During Exchange

Mikus traveled extensively within Spain, visiting Segovia, Toledo, Valencia, Málaga, Granada, and Marbella. He also traveled abroad to Portugal, Morocco, and Gibraltar, making travel a key part of his exchange experience.

Advice for Future Exchange Students

Every exchange experience is unique. Mikus advises students to understand what they want to gain from the semester, embrace the opportunity fully, and be open to new experiences, both academically and personally.

Name: Inese Smila

Host University: Emlyon Business School

Location: Lyon, France

Study Field: Business Administration (Global BBA)

Semester Abroad: Fall 2025

Inese chose Emlyon because the program offered a creative and unique approach, very different from what she studied at SSE Riga. She was motivated by the opportunity to explore France, learn new skills, and experience a more hands-on, innovative study environment.

Academic Experience

Inese took courses in Data & AI for Business and her Creative Technologist major, including UX Research, Designing with Web, Processing with AI, Collective Intelligence, and Connecting with IoT.

Academically, she learned design, programming, and practical skills like 3D printing and laser cutting, creating tangible projects such as an app connected to a self-watering plant system.

University Life & Campus

emlyon emphasized student life outside the classroom, organizing events like second-hand markets, networking events, wine tasting, and sports activities. Inese participated in trail training and even ran a half marathon.

The campus was modern, and professors were welcoming, enthusiastic, and supportive.

Personal Takeaways

Inese learned to handle unexpected situations, adapt quickly, and communicate with people from diverse cultural and religious backgrounds. The experience strengthened her problem-solving skills and cultural awareness while encouraging independence and creativity.

Challenges

Inese faced challenges with housing—her first apartment had mold, requiring her to move. Scheduling was also strict during the second half of the semester, limiting travel flexibility due to mandatory attendance rules.

Cultural Insights

She noticed that French culture emphasizes enjoying life, with slower rhythms, evening socializing, and appreciation for art and culture. She observed cultural habits like the prominence of baguette shopping and frequent visits to cafes and restaurants.

Language Experience

Within the international university, language was not a problem, but outside the campus, English proficiency was lower than expected, making meaningful conversations and navigation more challenging at times.

Cost of Living (Approximate)

Rent: ~700€ per month

Groceries: ~200–250€ per month

Metro card: ~25€ per month

Additional expenses for travel, dining out, and events varied based on personal lifestyle.

Traveling During Exchange

Inese traveled extensively within France, visiting cities like Nice, Saint Tropez, Cannes, Perouges, Chamonix, Paris, Chambery, Annecy, and Grenoble. She also traveled to Spain and Switzerland, with plans to explore even more if possible.

Advice for Future Exchange Students

Save money beforehand but spend on experiences during your stay.

Join Erasmus+ WhatsApp groups to meet people and participate in events.

Be active in social and sports activities.

Do thorough research about your destination, the university, and travel opportunities to maximize your exchange experience.

Name: Siim Viilukas

Host University: Tallinn University of Technology (TalTech)

Location: Tallinn, Estonia

Study Field: Economics

Semester Abroad: Fall 2025 – Winter 2026

Siim chose TalTech because it is his native country, where he already had local connections and cultural familiarity. Studying there allowed him to strengthen these connections while gaining academic experience through Erasmus+.

Academic Experience

Courses taken included Business Negotiations and Intercultural Communication, ESG Accounting, Business Process Management, History of Capitalism, and E-marketing.

The courses offered interactive learning and practical insights relevant both locally and internationally.

University Life & Campus

University life at TalTech was dynamic and international, with a strong sense of student community. Siim engaged academically and socially, benefiting from group activities, interactive classes, and a welcoming atmosphere.

Personal Takeaways

Through the mobility, Siim became more confident, adaptable, and culturally aware. He valued reconnecting with his roots while gaining new perspectives and study methods.

Challenges & Solutions

The only notable challenge occurred when contacting a professor about a re-exam. Multiple emails went unanswered, but calling directly resolved the issue.

Cultural Insights

Since Siim studied in his home country, cultural differences were minimal, and the language posed no difficulties.

Cost of Living (Approximate)

Around 1,000€ per month, covering rent, food, and personal expenses.

Traveling During Exchange

Siim traveled within Estonia to cities such as Tartu and Võru, exploring more of his home country.

Advice for Future Exchange Students

Plan early, stay open-minded, actively participate academically and socially, and step outside your comfort zone. An Erasmus+ exchange broadens your worldview and is highly recommended.

Name: Katrīna Zingule

Host University: Carlo Cattaneo University (LIUC)

Location: Castellanza, Italy

Study Field: Economics and Management

Semester Abroad: Fall 2025

Katrīna chose Italy for the pleasant weather, affordable living costs, and central location for easy travel. She was inspired by previous students’ experiences and looked forward to living independently abroad for the first time.

Academic Experience

Courses taken included International Business Economics, Managing Projects and Multi-cultural Organisations, Innovation & Marketing for SMEs, Family Business Management & Organization, and Intercultural Competences.

The courses allowed her to explore subjects not offered at SSE Riga, such as Family Business and Intercultural Competences.

University Life & Campus

LIUC offered a slower-paced academic environment, with options for attending or non-attending students. Katrīna appreciated the flexibility of her schedule, allowing time for travel and personal projects.

The university also provided a range of sports and social activities, including pilates, yoga, basketball, volleyball, trekking, hiking trips, and international student events.

Personal Takeaways

The exchange helped Katrīna gain independence, understand daily Italian life, and meet international students. She appreciated the cultural differences, from the Italian approach to time and meals to their emotional expressiveness.

She also traveled extensively around Northern Italy, enriching her cultural experience.

Challenges & Solutions

Initial challenges included differences between expectations and reality regarding dorms and city life, as well as language barriers. Katrīna overcame these by taking Italian lessons, immersing herself in the language, and staying open-minded.

Cultural Insights

She noticed several cultural differences, including a flexible sense of time, late dinners, expressive communication, and small but quirky details like floor numbering. These insights helped her adapt and enjoy the experience fully.

Cost of Living (Approximate)

Around 1,100€ per month, including 750€ for accommodation, 160€ for groceries, 30€ for cafés and coffee shops, and 160€ for travel and day trips.

Traveling During Exchange

Katrīna traveled frequently, taking 3–4 day trips per month to cities, towns, and lakes across Northern Italy.

Advice for Future Exchange Students

Apply and go! Even if you are not accepted at your first-choice destination, the experience is worthwhile. Consider your goals, finances, accommodation, and travel options—but most importantly, stay open-minded, keep it simple, and enjoy every moment.

Name: Alise Kuzmina

Host University: International Business School Budapest (IBS)

Location: Budapest, Hungary

Study Field: Business, Economics

Semester Abroad: Fall 2025

Alise chose IBS for its European location, affordability, and the opportunity to explore Budapest. She was motivated by the chance to gain international communication skills and learn more about European cultures.

Academic Experience

Alise took courses in Art World, Organizational Behavior, and Introduction to Tourism Management. The teaching style at IBS differed from SSE Riga, focusing more on lectures resembling life stories and the personal experiences of instructors.

Academically, the courses offered unique perspectives that were not part of her home curriculum.

University Life & Campus

Student life at IBS was quieter than expected, with limited events for Erasmus students—three official activities and a few clubs such as hiking, board games, and sports.

Alise appreciated the free time this allowed, enabling her to focus on personal projects and explore the city independently.

Personal Takeaways

Alise valued the opportunity to understand herself better, gain independence, and develop practical planning skills for living and traveling abroad.

She also strengthened her adaptability and intercultural understanding through interactions with students from various countries.

Challenges

There were no major challenges during her stay, as she planned ahead and organized her finances and activities in advance.

Cultural Insights

Hungarians felt culturally similar to Latvians, with more noticeable differences emerging when interacting with students from Spain, Italy, and Portugal. Alise observed a more relaxed approach to life in these cultures.

Language Experience

English was widely spoken, so language barriers were minimal. Alise learned a few Hungarian words but found the language challenging to master.

Cost of Living (Approximate)

Rent: 460€ per month per person (shared apartment in the city center, including utilities)

Food: ~300€ per month

Additional expenses depended on lifestyle and travel habits.

Traveling During Exchange

Alise traveled extensively, visiting eight different countries by plane, train, bus, and car. Budapest’s central location and affordable travel options made trips to cities like Vienna, Bratislava, and Milan easily accessible.

Advice for Future Exchange Students

Plan your finances and goals ahead. Know your budget, define what fun means to you, and decide how involved you want to be in the local Erasmus community.

Talk to past exchange students for tips and tricks—and most importantly, just go. It will likely be one of the best experiences of your life.

Name: Ričards Jurciņš

Host University: Universidad de Granada

Location: Granada, Spain

Study Field: Economics

Semester Abroad: Fall 2025

Ričards chose Granada for its warm climate, cultural differences, affordability, and unique location near Africa, which offered diverse travel opportunities. He had never been to Spain before and wanted a semester that would feel very different from life in Latvia.

Academic Experience

Ričards took courses in International Trade, Monetary and Banking Economics, Operations Management I, Business Management in the International Framework, and International Macroeconomics.

Two of the courses were taught in Spanish, which increased the academic challenge but also provided deeper cultural and language immersion.

University Life & Campus

University life in Granada was international and socially vibrant. While lectures were sometimes less engaging than expected, the overall experience focused strongly on interacting with international students and immersing oneself in Spanish culture rather than purely academic intensity.

Personal Takeaways

Ričards became more independent, adaptable, and confident during his exchange. Living abroad strengthened his problem-solving skills and ability to handle unfamiliar situations.

He particularly enjoyed Spanish social life, outdoor activities, local cuisine, and dance classes such as bachata and salsa, which helped him connect with the culture.

Challenges & Solutions

The main challenges were administrative procedures and language barriers, especially in academic settings. Ričards overcame these by staying flexible, using translation tools, and adapting to differences in the academic system.

Cultural Insights

Spanish culture places strong emphasis on socializing outdoors, shared meals, and active evenings. The relaxed pace of life compared to Latvia was something Ričards found enriching and enjoyable.

Cost of Living (Approximate)

Monthly rent: ~400€

Other expenses (food, transport, social life, travel): ~400–800€

Overall, Granada was an affordable exchange destination compared to many other European cities.

Traveling During Exchange

Ričards traveled extensively within Spain and also visited Morocco, where he explored the desert, rode camels, surfed, and went hiking in the nature surrounding Granada.

Advice for Future Exchange Students

Be open to new experiences and fully embrace the culture. Do not focus only on academics—Erasmus+ is also about personal growth, adapting to a new environment, and creating unforgettable memories.